Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines By Angela Stanton

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Rating: 9 (9872 reviews)
Author: Angela Stanton

Kindle Store,Kindle eBooks,Medical eBooks Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines Angela Stanton

4,5

PDF Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines with FREE EASY Reading Download Now!

A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts:Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled “Drugs of Shame” describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

At this time of writing, The Mobi Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

PDF Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines with FREE EASY Reading!

I purchased this self-published book a couple of years ago. It does contain some interesting information, but it is disorganized, lacks an index, and is badly in need of editing. It also will not be enough to help you address migraines. For that, you will need to join Angela Stanton’s Facebook group, which contains more up-to-date information and details – lots and lots of constantly changing details – on how to follow what she calls the “protocol.” This is basically a no sugar low carb diet, proper hydration, and a lot of extra salt. There is lots of complicated information on balancing sodium and potassium, maintaining proper macros, and many other dietary details. I gave it a good try for about a year, when I went off sugar and all grains cold turkey. I spent hours balancing my food and really followed everything as closely as I could. The only thing I did not do was the recommended home testing for blood glucose, because what I was trying to do was eliminate migraines so I could improve my quality of life, and the whole blood monitor finger pricking thing definitely felt like I was medicalizing my life instead of improving it. That is just my own personal reaction, of course. Lots of people seem to enjoy testing their blood, so more power to them.At any rate, it is quite difficult to follow the protocol exactly, because you’re always going to get some little thing wrong, plus the instructions are in a constant state of flux. I did significantly reduce the number of triptans I was taking, though the severity of my migraines did not diminish at all. In May 2019 I got another massive migraine despite the diet, and shortly thereafter we left to spend a month abroad, when I decided to just abandon the protocol for a month and enjoy my food for a change. The only thing I did continue was proper hydration with added salt. To my great surprise, I went the entire month eating whatever I wanted with no migraine. At that point I decided to keep on doing what worked, that is staying hydrated and taking salt with each glass of water. I also concluded, as I had suspected for quite some time, that my migraines are hormonal and are not related to diet. So I tweaked my dosage of HRT, continued to eat what I wanted, and continued to use salt and water. And I have not had a real migraine since that last one in May 2019. I use over-the-counter Vanquish tablets to address prodrome, and most of the time that is all I need now. This is my own anecdotal experience, and obviously your mileage may vary. I do believe salt is one key to preventing migraines, and for that I am grateful to the group. Migraines are complicated animals and we have to approach them from a lot of angles. It should also be emphasized that many people seem to have had success with the dietary restrictions, so it makes sense to try the protocol for awhile and see if it works for you.That said, I recently left the group because I felt it jumped the shark with some unsupported generalizations and assertions about how to treat covid-19. Treating covid-19 should not be part of the group’s focus in the first place, and as far as I can see, there are no epidemiologists, virologists, immunologists, or other scientists in the group who would be qualified to expound on this subject (including Angela Stanton, who is not a medical doctor and does not have any medical or relevant scientific qualifications whatsoever). I will say that the group tends to have a cultish vibe at times, with occasional open hostility to anything deemed the medical “establishment.” And don’t get them started on vegans, because they seem to believe there is an international vegan conspiracy out there determined to destroy meat-eaters. You will not see much pushback on this stuff in the group, because comments can be and are censored. While I understand that one might want to keep some semblance of order and cohesion in the group, and you don’t want people willy-nilly advocating for drugs and traditional migraine treatments that obviously don’t work, on the other hand, if you are going to spout opinions on a novel coronavirus, you better be damn sure you know what you’re talking about. Actually, you would do better to stick to the subject of migraines.People can be really weird about food and diets, and you’ll definitely see some of that weirdness here. But if you’ve got migraines and nothing has worked for you, give it a try and ignore the tinfoil hat stuff, at least till you get what you need.

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